FAQs
What is “Dietricks”?
How long is the programme?
How do I join the programme?
What is the fee structure/ pricing?
What is the ideal age to join the programme?
If it does not meet the RDA ( Recommended Daily Allowance) for vitamins and nutrients, is it safe to do the programme?
Can I be on this programme whilst trying for a baby?
Can the programme cater to women who are breast feeding?
If I am unable to attend a consultation, what are my options?
Can I eat in restaurants?
How fast can I expect to lose weight?
How do I keep myself motivated?
What is “Dietricks”?
“Dietricks” is a complete scientifically developed programme that combines Healthy Diet, Exercise routines and proper understanding of your body through an assisted weight loss programme. It offers menu plans tailored to your specific needs and guidance/ tricks on how to keep the weight off.
How long is the programme?
It is advisable that you stay with the programme until you have achieved your target weight. It normally takes at least 12 weeks to see significant changes.
How do I join the programme?
Call 0425352018 to make an appointment or click on “Make an Appointment” tab.
What is the fee structure/ pricing?
“Dietricks” has various programmes to suit your need. Check up the Price list on the website or for further info Call 0425352018 between 0830 AM and 1030 AM on weekdays and between 9 AM and 5 PM on Saturdays and Sundays.
What is the ideal age to join the programme?
We prefer our Clients to be over 18 years of age, solely because the low kilojoules programme may not meet the daily dietary requirements of growing adolescents/ children.
If it does not meet the RDA ( Recommended Daily Allowance) for vitamins and nutrients, is it safe to do the programme?
Dietricks is a “low kilojoules” programme that recommends smaller portions. As this may not meet the RDA for various vitamins and nutrients, we suggest a daily intake of Multivitamin supplement. Therefore we advise you to discuss this with your family GP or Doctor before starting this programme or deciding whether it suits you.
Can I be on this programme whilst trying for a baby?
Dietricks is purely a low kilojoules weight loss programme. Please consult your Doctor for any medical related queries on this subject or consult an accredited dietitian regarding your situation and whether the programme is suited in your case.
Can the programme cater to women who are breast feeding?
There are many other weight loss programmes that do cater to women who are breastfeeding, But being a mother myself, I would not personally recommend low kilojoules diet to mums who are still breast feeding. “Eat consciously and wisely” is what Dietricks would suggest to such mums.
If I am unable to attend a consultation, what are my options?
Only the first consultation would require a physical presence to sign on terms and conditions and for measuring up. Later, if preferred, a telephonic consultation or a web cam/ Skype consultation can be organized at a convenient time if you are unable to make it in person.
Can I eat in restaurants?
“Dietricks” is all about leading a normal life, where you can incorporate eating in restaurants and going to parties……. You only have to follow the “tricks” recommended by Dietricks.
How fast can I expect to lose weight?
That depends completely on how well you stick to the programme regimen. We will always target a healthy weight loss though. Remember there are no drastic measures.
How do I keep myself motivated?
Dietricks is an “easy to follow” programme that weaves around your daily life and social commitments. Our weekly consultations teach you various tricks to keep it interesting and assist in achieving the desired outcomes. The main reason you stay motivated is because the programme is Simple and Sustainable!